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Stress Anxiety and Me
This book describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.
Feeling & Emotions
Description
Stress is what you feel when you are really worries or uncomfortable about something……and is your body’s NORMAL reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you……you CAN learn how to manage it in a healthy way! This book describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.
By Trace Moroney
Trace Moroney is a New Zealander who is an internationally acclaimed author, illustrator and designer. . More than 10 million copies of her books have been sold worldwide and are translated into over 22 languages in 29 countries.